Since so many of you have been asking. I FINALLY put together a list of all things health and wellness that I recommend that I use in my personal life, as well as from my health practitioner course. My hands down favorites that have helped decreased my aches and pains, assisted me in my stretching, brought zen to my atmospheres, and brought balance back to my body. Diet, Hair Care, Skincare, Supplements and Vitamins. Feel free to ask me any questions about products that I recommend from this list.
Thank you
Well known herbalist:
*Bespoke Apothecary Elimira: Herbal Consults and Supplies.
*Please note: My website contains affiliate links and I may receive a small commission.
*Disclaimer: The information and resources shared on this page are for educational and informational purposes only and NOT intended to diagnose, treat, or replace medical care. Always consult with a qualified healthcare provider regarding your individual needs and conditions.
BODY * MIND * SOUL * SPIRIT
Body Care & Massage Support:
The body monitoring products listed are trusted by the Naturopath I have been studying with, I use them daily or weekly. Along with some of my Family and friends.
Heart Centered Energy Essentials:
Salt Lamps have been used for many many years to help neutralize negative ions. Creating a sacred balance in an environment.
Frequency has been used for many many years to heal, whether environment or people or animals. Sound heals. Sound can create meditative environments. Sound can help calm people and animals.
Functional Wellness- Nutritional Diet Support: Some of these products listed may be a seasonal supporter, Non toxic alternative for cooking etc. Please read labels. Brands listed are trusted companies. Some oils listed can also be used topically.
*Herb Pharm Stone Breaker- Good for both kidney stones and gallbladder stones. Powerful Chanca Piedra Herb
Hair Care & Serums:
Thinning hair is no joke. It can happen from a variety of things. Deficiency or Toxicity in our bodies. Always best to get to the root cause of why. The products listed here have been helping for months now. This is another product I learned about trusted by the Naturopath I study with. Some family and friends also use these products.
Air Purifiers:
Our environments play a key roll in our health. I added this to decrease mold in the air/environment. I noticed a difference within the first 2 days! No more puffy face, itchyness, sneezing or morning cough.
Educational Books for Overall Wellness:
Books without link(unable to download)-
These books were part of my integrative health practitioner studies. Definitely with reading so you can be your own advocate.
"The Liver and Gallbladder Miracle Cleanse: An All-Natural, At-Home Flush to Purify and Rejuvenate Your Body" By: Andreas Moritz - on Amazon, even Barnes and Noble.
"Cancer is not a disease its a healing mechanism" By: Andreas Moritz - on Amazon, even Barnes and Noble.
Water Filter Dispensers that get over 90% of toxic solids out:
It's true we are supposed to have natural minerals in our water. Filter water helps you by eliminating toxic levels and toxins that are to not be in there. This is just one of the water filters trusted by the Naturopath I study with. Since using this daily I have noticed a huge difference. Always get your water tested to have a listed of what is in it and take the correct action on a filter system for office or home.